A Permanent Lifestyle Change!!!!

GUYS

I think I’ve found my permanent lifestyle change…which was one of things on my summer bucket list.

Once I came back from school my mom told me that she had a Planet Fitness membership for $20 and that I could go with her. But we worked at different times and I had to be with her to get in so I bought my own membership for $10 a month!!! (PLEASE SPONSOR ME PLANET FITNESS I LOVE YOU)

I quickly realized that I loved the feeling I got after working out and that even if I didn’t want to go I needed to remind myself how I felt after going. I love to workout in the morning because I am so much more motivated throughout the day and get a lot done.

I’ve consistently gone to the gym three to four times a week for the past three months! But at home I wasn’t focusing on my diet very much. So when I got back to school a couple weeks ago I knew that I had to do workout and eat healthier in order to see the results I wanted to see.

So I’ve been buying veggies (anyone who knows this should be shocked because I hate veggies) and staying away from fatty foods. I’ve been limiting my pasta intake (but not completely doing away with it bc I love pasta) and drinking lots of water!

I’m scared for the winter though because last year I was working out a lot but stopped going to the rec because it’s cold and I never wanted to get out of my warm bed to walk twenty minutes. But now my landlord is putting in a fitness center at their office (a two minute walk) and it’s opening sometime in September!

But in case I still want to lay in bed and struggle with motivation, any tips??

Ashley